Take the first step to fitness with these events

Visit Sarasota Memorial’s HealthFit center April 28-30 for a series of free medically integrated fitness events.

classes_60plusMonday, April 28, 12 pm
Join Fitness Lead Doug Sham, M. Ed, ACSM for a FREE LECTURE, “Exercise Is Medicine®.” Learn guiding principles for fitness shared by the AMA (American Medical Association), ACSM (American College of Sports Medicine) and HealthFit.

Tuesday, April 29, 10 am – 12 pm
Free health assessments, including blood pressure, BMI, balance and more. Enjoy a complimentary fruit smoothie while you’re at HealthFit.

Wednesday, April 30, 10 am – 7 pm
Open House – Check out the HealthFit facility, including amenities and equipment. Meet the staff and learn about 70+ medically integrated classes and programs per week.

WIN PRIZES! April 30, 5-7 pm
Compete to win during the Open House Fitness Competition and you could score an iPod Nano, massage, 3-month membership and other prizes.

HealthFit is located at 5880 Rand Blvd, off Clark Road.  Information: (941) 917-7181 or click here. 

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