Solutions 4 Resolutions

If your New Year’s resolution is to live a healthier lifestyle, check out this series of energizing FREE classes at HealthFit, Sarasota Memorial’s fitness center. The sessions cover a wide range of topics — improving your posture through Pilates, preventing disease through a plant-based diet, learning how to de-stress, combating osteoporosis and much more. The classes, which run through the end of January, are listed here. Register by calling (941) 917-7000.

 

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